CHOOSE YOUR WORKOUT

RPM BOOTCAMP

Taught exclusively by our Owner, Ryan. The boss man’s signature workout is a small group session geared to kick your butt…that’s all you need to know.

EXPRESS WORKOUTS

Looking for a quick butt-kicking workout? Look no further! Workouts under 20 minutes that fit into everyone’s schedule.

CARDIO H.I.I.T.

High Intensity Interval Training: incorporates bursts of bodyweight cardio, core and strength moves that are scientifically proven to increase your heart health and increase your metabolism for up to 48 hours!

YOGA

Strengthen, stretch, recover and flow through a variety of Yoga classes.

KEG TO 6-PACK

Want great abs? Strengthen your COMPLETE core, including hips, gluteus, back and oblique in this core specific strength class you’re sure to feel working.

CARDIO KICKBOXING

Are you ready for the BEST CARDIO KICKBOXING class online?  GOOD, because this is it! Cardio, strength and LOTS of sweating in this high energy, continuous movement, high volume class. Find your favorite 140+BPM playlist on Spotify and punch along with us as we kick, squat and sweat.

SPECIALTY CLASSES

Try our variety of specialty classes to shake up your workout! Some of these classes may require special equipment. If you like these classes, let us know and we’ll make more in that format.